When we teach breathing exercises to children, we give them a life-long tool for managing their stress and cultivating inner peace. Each and every one of us has the ability to feel calmer, more relaxed, and more alert at any given moment.

Snapdragon's Breathing cards come with 2 types of breathing exercises and are compact enough to keep in a purse or backpack.  Ideal for children of all ages who struggle with anxiety or are easily overwhelmed.